Ek maa ka sparsh !

Mother Sparsh (Ek maa ka sparsh) “Hygiene is two thirds of Health”, and teaching growing toddlers the importance of good health and hygiene is a task. Those tiny little hands are always reaching out for everything they can grab and this may not always be a good sign. Some of …

The Importance of Calcium in Growing Children !

“Health is a state of body. Wellness is a state of being.” As kids, we have all experienced our parents running after us, asking us to drink our milk! Think about it now – we opt for sodas or sports drinks most of the time and barely give much thought …

Unburden Your Health , Stay fit Mantra 👍

“It’s never too early or too late to work towards being the healthiest you.” This is an important statement every woman, every mom should remember. With the size of the family shrinking, families delaying the age they begin to have children, and individuals living in different communities than which they …