“Health is a state of body. Wellness is a state of being.” As kids, we have all experienced our parents running after us, asking us to drink our milk! Think about it now – we opt for sodas or sports drinks most of the time and barely give much thought to drinking milk.

Why milk? It’s loaded with “CALCIUM”, a mineral vital for building strong bones and teeth.
Experts recommend that the average adult needs to consume at least 1,000 mg of calcium each day. Calcium is one of the essential vitamins required for the building of strong bones and helps fight bone loss later in life.

Calcium also plays an important role in muscle contraction, transmitting messages through the nerves, as well as in the release of hormones. It helps to fight colon cancer and reduces obesity and is integral to combat arthritis and osteoporosis. It plays a vital role in making the jaw bones healthy and strong to hold the teeth in place. Around 99% of the calcium in human body is found in the bones and teeth. If people aren’t getting enough calcium in their diet, the body takes calcium from the bones to ensure normal cell function, which can lead to weakened bones. So, if enough calcium and physical activity is given to growing children and continued through their teenage years, then the little ones will enter their adulthood with the strongest bones possible.

Growing children need an adequate amount of calcium in their diet on a daily basis. Hence, mommies should ensure that the kids are consuming adequate amount of dairy products, veggies, soy foods, calcium-fortified foods, almond milk and so on as part of their daily meals. . However, no amount of intake is enough if our teeth are not getting enough of this calcium. Calcium plays a significant role in the formation of our teeth. So it becomes a necessity to take good dental care for healthy gums and teeth. Colgate Strong Teeth helps in adding natural calcium to your teeth. It increases the natural calcium in our teeth, making them stronger from their core. It protects the teeth from decaying in young kids and aids in the removal of plaque. It provides them with stronger gums and fresher breath. The cleansing effect of the paste is super quick and results can be achieved easily with its daily usage. Hence, Colgate Strong Teeth is one of the most highly recommended toothpaste for kids. It justifies the quote “Be true to your teeth and they won’t be false to you.”

I also received this beautiful hamper from Colgate .

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